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In addition, “It can take months for an addict’s body to adjust to abstinence,” she writes.

“Aches and pains are common in withdrawal, and so are digestive problems that can include constipation, diarrhea, and loss of appetite…

First, the recovering addict should have at least one year of sobriety, and preferably many more.

Second, they should be actively working a program of recovery – attending meetings, volunteering, practicing self-care and so on – not just begrudgingly staying away from drugs and alcohol while addictive patterns fester.

Sober & Single is an internet website for sober singles looking for love, dating and romance; people whose common bond is their desire to date others who wish to be in an alcohol-free relationship.